Chaste berry -Vitex berry

Organic Chaste Berry (Vitex agnus-castus)
Chaste berry, also known as Vitex or monk’s pepper, is the fruit of the Vitex agnus-castus plant, a small deciduous shrub native to the Mediterranean region and parts of Asia. This aromatic plant produces purple flower spikes and small brown berries that have been used in traditional wellness practices for centuries.
Rich in beneficial plant compounds, chaste berry is valued for its potential role in supporting hormonal balance and reproductive health, particularly in women. Herbalists often recommend it to promote menstrual cycle regularity, ease occasional premenstrual discomfort, and support healthy mood balance during the menstrual cycle and menopause. Some traditional uses also extend to promoting overall well-being and aiding in a sense of calm.
Modern research suggests that chaste berry may influence the pituitary gland, supporting healthy levels of certain hormones such as luteinizing hormone (LH), which in turn can help regulate the menstrual cycle. While it has been a staple in European herbal medicine for centuries, it is now widely available as capsules, tinctures, teas, and standardized extracts.
Botanical Name: Vitex agnus-castus
Other Names: Monk’s Pepper, Abraham’s Balm, Chaste Tree Berry
Parts Used: Dried fruit (berry)
Wellness Uses: Hormonal support, menstrual cycle health, mood balance, menopausal comfort
Note: This information is provided for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use, especially if pregnant, nursing, or taking medications.